Explore all the ways you can be active with us through a variety of free fitness classes. Relax and focus in a yoga class, get your heart rate up in Cycling, express yourself in Dance Fitness, or strengthen your core in Pilates (just to name a few).
Combining functional, HIIT, and circuit training styles with innovative technology, high-energy music, and a team-training approach, F45 is a revolutionary global fitness program that you can only find here in NE Ohio!
If you’re a swimmer looking for coached practices to improve endurance, work on technique, or meet other who love to swim, Vikes Swim is for you.
Vinyasa Flow to Live Music
The music of Afro-Colombian cellist Carolina Borja and bassoonist Arleigh Savage blends warm, melodic bassoon lines, plucked and strummed cello, and vocals, creating instrumental grooves infused with world, Latin, and Afro beats. It will accompany you as you flow through a yoga class, providing a soothing live music backdrop.
SORORII – (Cleveland, Ohio)
Sororii is a female-led band featuring Afro-Colombian cellist Carolina Borja, and bassoonist Arleigh Savage. Sororii formed in 2021 during the height of the pandemic and with the spirit to reclaim sisterhood and explore feminine voices across cultures. Their music blends warm, melodic bassoon lines, plucked and strummed cello, and voice; creating instrumental grooves with underlying world, latin, and afro beats. Their first major project, Esperanza: a cross- cultural collaboration is NOW AVAILABLE in Bandcamp. They intend this work to be a body of work that models new leadership for this turbulent times of societal fragmentation. The spirit of the album evocates ancestry, female voices, and music expressions from around the world.
Vinyasa YOGA with Jenna
Wednesday, 9/27 (12PM – 1PM) Studio 229
Registration Cost or Fees:
Students – FREE
Members, faculty, and staff – $15.00
Non-members – $20.00
How to Sign Up for Classes
Signing up for a class is easy! Pre-registration is required to save your place in class as spots are limited. You can register using the CSU Rec Member Connect app or through our online portal.
Watch our video for a quick step-by-step walkthrough of how to use the Member Connect app.