Group Fitness Schedule
Come try out one of our relaxing mind/body classes, or get your heart rate up in an interval training class. View our up-to-date schedule on our free CSU Rec mobile app.
What to Know
- Your Viking ID/Membership ID is required for admittance to every class.
- Classes must average at least 3 participants in a month-span or they will be cancelled. Don’t take your favorite classes for granted!
Fall 2023 Group Fitness Schedule
Monday | Class | Instructor | Studio |
---|---|---|---|
2-3 pm | Medita-yin – Cancelled due to low enrollment | Jade | 227 |
4:30 – 5:15 pm | Pilates | Michelle | 227 |
6-6:45 pm | Dance Fit | Sagan | 229 |
7-7:45 pm | Barre | Sagan | 229 |
Tuesday | Class | Instructor | Studio |
---|---|---|---|
6:00 – 7:00 am | Cycle | Beth | 174 |
12- 12:45 pm | Cycle – Cancelled due to low enrollment | Michelle | 174 |
6 – 6:45pm | Pilates – NEW! | Sagan | 229 |
Wednesday | Class | Instructor | Studio |
---|---|---|---|
6 – 6:45am | Cycle – NEW as of 10/4 | Lauryssa | 174 |
6:30 – 7:15 am | Pilates Strong – NEW! | Steph | 227 |
12 – 1 pm | Vinyasa Yoga – NEW! | Jenna | 229 |
5 – 5:45 pm | Power Yoga | Caylan | 227 |
6 – 6:30pm | Meditation Yoga | Caylan | 227 |
Thursday | Class | Instructor | Studio |
---|---|---|---|
6 – 6:45 am | Cycle | Beth | 174 |
12 – 12:45pm | Cycle – NEW! | Hannah | 174 |
4- 4:45 pm | Music Driven Cycle – NEW! | Nathan | 174 |
6 – 6:45 pm | Zumba Toning | Eliz | 227 |
Friday | Class | Instructor | Studio |
---|---|---|---|
11 –11:45 am | Boxing Circuits – NEW! | Kevin | 3rd floor Boxing Area |
12 – 12:30pm | Rest & Recover – NEW! | Kevin | 229 |
12:30 – 1:15 pm | Zumba | Eliz | 227 |
Teach a Fitness Class
Interested in working at the Recreation Center as a Group Fitness Instructor?
The following are organizations and certifications that will be considered for Cleveland State University group fitness instructors:
- American College of Sports Medicine (www.acsm.org) – Group Exercise Instructor
- American Council on Exercise (www.acefitness.org) – Certified Group Exercise Instructor
- Specialty certifications such as SPINNING, RYT 200, Zumba, etc.
- Other certifications considered upon approval.