Group Fitness Schedule

Come try out one of our relaxing mind/body classes, or get your heart rate up in an interval training class. View our up-to-date schedule on our free CSU Rec mobile app.

What to Know

  • Your Viking ID/Membership ID is required for admittance to every class.
  • Classes must average at least 3 participants in a month-span or they will be cancelled. Don’t take your favorite classes for granted!
  • Try your best to arrive on time! Participants will not be admitted to class 5 minutes after the start time to ensure participant safety.
Class REGISTRATION procedures

Fall 2026 Group Fitness Schedule (August 24th – December 6th)

MondayTuesdayWednesdayThursday
Pilates
4:30-5:15pm
with Michelle
Studio 227
*Begins 8/31		Cycle
6:30-7:15am
with Beth
Studio 174		Power Yoga
3:30-4:15pm
with Elizabeth P.
Studio 227		Cycle
6-6:45am
with Lauryssa
Studio 174
Core Express
5:15-5:45pm
with Lashundra
Studio 229		Pilates
12-12:45pm
with Michelle
Studio 229
*Begins 9/1		Slow Flow Yoga
4:30-5:15pm
with Elissa
Studio 229		Vinyasa Yoga
4pm-4:45pm
with Elissa
Studio 227
Cycle
5:30-6:15pm
with Kristen
Studio 174		Gentle Stretching
4:30-5:15pm
with Katie
Studio 227		Resistance Training
5-5:45pm
with Katie
Studio 227		Zumba
5-5:45pm
with Eliz K.
Studio 227
Barre Sculpt
6-6:45pm
with Lashundra
Studio 229
Barre Sculpt
5-5:45pm
with Lashundra
Studio 229
WERQ Dance Fitness
6-6:45pm
with Gabby
Studio 227		Cardio Fitness
6-6:45pm
with Lashundra
Studio 229
See Below for Full Details and Registration

Fall 2026 Group Fitness Pop-Ups Schedule (September – December)

30-Minute Evening Cycling
9/15/2026
4:30-5pm
with Beth
Studio 174
10/14/2026
5-5:30pm
with Michelle
Studio 174
11/19/2026
5:30-6pm
with Beth
Studio 174
12/15/2026
5:30-6pm
with Michelle
Studio 174
*Holiday Themed!!
See Below for Full Details and Registration
Boxing Class

One Cause. One Community.

Once a month, join us for our Charity Class Series, where we host a special group fitness class to support a local charitable organization. Although it is free for members and students, non-members can attend the class for just $5 that will be donated to the featured charity!

Learn More
CSU Rec Member Connect

Save Your Spot!

Reserve your spot in your group fitness class up to 5 days ahead of time using our CSU Rec Member Connect App! Remember! Classes with an average of 3 people attending will be cancelled! Sign in with the same account you use on our Online Portal! Are you new to the CSU Rec? Learn how to create an account.*

Download the App on the Apple App Store
Get on Google Play Store

*Please avoid making duplicate accounts to streamline your registration process. If you suspect you already have an account, use the “Forgot my Password” option.

Teach a Fitness Class

Interested in working at the Recreation Center as a Group Fitness Instructor?

The following are organizations and certifications that will be considered for Cleveland State University group fitness instructors:

  • American College of Sports Medicine (www.acsm.org) – Group Exercise Instructor
  • American Council on Exercise (www.acefitness.org) – Certified Group Exercise Instructor
  • Specialty certifications such as SPINNING, RYT 200, Zumba, etc.
  • Other certifications considered upon approval.
View Current Opportunities