Group Fitness Schedule
Come try out one of our relaxing mind/body classes, or get your heart rate up in an interval training class. View our up-to-date schedule on our free CSU Rec mobile app.
What to Know
- Your Viking ID/Membership ID is required for admittance to every class.
- Classes must average at least 3 participants in a month-span or they will be cancelled. Don’t take your favorite classes for granted!
Spring 2023 Group Fitness Schedule
| Monday | Class | Instructor | Studio |
|---|---|---|---|
| 4:30 – 5:15 pm | Pilates | Michelle | 227 |
| 5:30 – 6:15 pm | Barre | Sagan | 226 |
| 6:30 – 7:15 pm | Dance Fitness | Sagan | 229 |
| Tuesday | Class | Instructor | Studio |
|---|---|---|---|
| 6:00 – 7:00 am | Cycle | Beth | 174 |
| 4:30 – 5:15 pm | Flow Yoga | Caylan | 229 |
| 5:30 – 6:15 pm | Zumba | Liz | 227 |
| Wednesday | Class | Instructor | Studio |
|---|---|---|---|
| 6:00 – 6:45 am | Cycle | Michelle | 174 |
| 12:00 – 12:45 pm | Pilates | Michelle | 227 |
| 4:30 – 5:15 pm | Barre | Sagan | 229 |
| 6:00 – 6:30 pm | Meditation | Caylan | 229 |
| Thursday | Class | Instructor | Studio |
|---|---|---|---|
| 6:00 – 6:45 am | Cycle | Beth | 174 |
| 6:00 – 6:45 pm | Zumba Toning | Eliz | 227 |
| Friday | Class | Instructor | Studio |
|---|---|---|---|
| 12:30 – 1:15 pm | Zumba | Eliz | 227 |
| 4:30 – 5:15 pm | Step | Praise | 227 |
| Sunday | Class | Instructor | Studio |
|---|---|---|---|
| 9:45 – 10:30 am | Step | Praise | 227 |
Teach a Fitness Class
Interested in working at the Recreation Center as a Group Fitness Instructor?
The following are organizations and certifications that will be considered for Cleveland State University group fitness instructors:
- American College of Sports Medicine (www.acsm.org) – Group Exercise Instructor
- American Council on Exercise (www.acefitness.org) – Certified Group Exercise Instructor
- Specialty certifications such as SPINNING, RYT 200, Zumba, etc.
- Other certifications considered upon approval.