Steven Castle
ACE-Certified Personal Trainer
Steve is an ACE-Certified Personal Trainer. Steve believes the best workout is the one you’ll come back for. His training approach is grounded in exercise science, education, and sustainable progress, with an emphasis on helping clients understand not just what they are doing, but why. Rather than relying on a “no pain, no gain” mentality, he focuses on appropriately challenging training balanced with recovery, consistency, and long-term development.
Steve also brings leadership experience from his time serving as an infantry squad leader, where he learned that he is at his best when helping others grow, succeed, and become more capable versions of themselves. Now a B.S. in Exercise Science student, he brings that same supportive mindset to personal training by meeting clients where they are, building confidence and competence, and creating a training experience they can realistically maintain.
Availability
Steve has closed his availability at this time. Once his schedule allows, there will be an update posted here.