Social Wellness with Shine Well
Humans are social creatures, and you’re no exception. Your relationships help you understand and navigate the world, express yourself, learn how to interact with others, and effectively contribute to different communities. Developing positive social habits creates powerful support networks and allows you to care for others while taking care of yourself. Explore ways to improve social wellness via the activities and resources below.
ACTIVITIES & RESOURCES TO IMPROVE SOCIAL WELLNESS
- ACE® Group Fitness Instructor Prep Course
- ACE® Personal Trainer Prep Course
- Body Composition Assessment
- Boxing Bootcamp
- Club Sports
- Community Leagues
- CPR Certifications
- Event: Rock the Rec
- Event: WellFest
- F45 Training
- Fit Together: Custom Fitness & Wellness
- Fitness Assessment
- Fitness Certification Courses
- Group Fitness Classes
- Intramural Sports
- Lifeguarding Certifications
- Massage Therapy
- Ohio Boater Education Courses*
- Outdoor Gear Rentals (Adventure Rec)
- Outdoor Instructional Clinics (Adventure Rec)
- Outdoor Trips (Adventure Rec)
- Personal & Small Group Training
- Pink Gloves Boxing
- Pop-Up Tournaments
- Private Swim Lessons
- R.A.D. (Rape Aggression Defense)*
- Sport Leagues (Custom)
- Swim School
- Youth Camps
- The Mareyjoyce Green Women’s Center
- Fall 23, Trans Feminine Coffee Hour, Oct. and Nov.
- Fall 23, Let’s Talk About Sex, Oct. and Nov.
- Fall 23, Student Parent Group, 10/17
*Info coming soon!