Developmental Wellness with Shine Well
Think brain power! Enjoy the benefits of sharper mental acuity, increased intelligence, and a more capable mind. Developing this dimension of wellness can help improve judgement, intuition, reasoning, critical thinking, problem-solving, comprehension, and cognitive abilities. Discover resources and activities below to bolster developmental wellness.
Activities & Resources to Improve Developmental Wellness
- ACE® Group Fitness Instructor Prep Course
- ACE® Personal Trainer Prep Course
- Club Sports
- Community Leagues
- CPR Certifications
- CSU Rec Swim Team
- Event: Rock the Rec
- Event: WellFest
- Fit Together: Custom Fitness & Wellness
- Fitness Certification Courses
- Group Fitness Classes
- Intramural Sports
- Lifeguarding Certifications
- Masters Swimming
- Ohio Boater Education Courses*
- Outdoor Instructional Clinics (Adventure Rec)
- Outdoor Trips (Adventure Rec)
- Personal & Small Group Training
- Pink Gloves Boxing
- Pop-Up Tournaments
- Private Swim Lessons
- R.A.D. (Rape Aggression Defense)*
- Sport Leagues (Custom)
- Swim School
- Team Building
- Vikes to the Rescue: Custom Aquatics & Safety
- Viking Escape (Escape Room Program)
- Youth Camps
*Info coming soon!