Natalie Lanese
ACE-Certified Personal Trainer
Natalie is an ACE-Certified Personal Trainer and lifelong runner who believes that getting stronger will make you feel more capable, confident, and at home in your body. She loves helping people discover what they are capable of, whether that means building strength for everyday life, returning to movement after time away, or working toward a race.
A former NCAA athlete and dedicated runner for more than 30 years, Natalie has experience as both a competitive and recreational runner. Since 2022, she has completed four marathons, most recently the Boston Marathon in 2026. Her own experience has taught her that meaningful progress comes from consistency, patience, and learning to meet yourself where you are.
Natalie also brings a background in art and education to her approach to training. She enjoys paying attention to how people move and helping clients feel successful along the way. She believes strength and movement are essential to longevity—not just for athletic goals, but for staying active and engaged in everyday life.
Above all, Natalie wants training to feel welcoming, encouraging, and fun. She creates a supportive environment where clients can challenge themselves without judgment, celebrate their progress, and build habits that last.
Availability
Natalie has closed her availability at this time. Once her schedule allows, there will be an update posted here.