Rest & Recover is an 8-Week program where Certified Personal Trainer, Kevin provides recovery methods ranging from foam rolling techniques, self massage, static stretching, and breathing.
Session Dates: February 3 – March 31
When: Fridays, 12 – 12:45pm
Where: Studio 229, CSU Rec Center
CSU Student: $8/session
Sessions with less than 1 participant signed up will be cancelled.